You’ll be given proven plans to get you from your current body to that hourglass body in just 8 weeks.

The plans are 100% customised to YOU, from the food you eat to the exercises you follow.

You’re given absolutely everything you need to make this transformation.

This way, we can ensure that we leave no room for error when it comes to your results.

The proven plans allows you to gain the hourglass figure, have insane confidence, and have everyone in awe at your transformation.

As this challenge is exclusive and can win you €1,000... we keep it very tight-knit when it comes to members who can join.

That's why the spaces are limited for determined girls!

You get the step-by-step framework that allowed me (and everyone else who used it) to sculpt their body exactly how they wanted.

-The lil waist, perky glutes, toned thighs, and of course the head-turning hourglass figure that radiates confidence and makes you feel unreal in anything you wear.

This step-by-step framework is your workout plan & meal plan for 8 weeks of online coaching.

Now on top of that, you get the ultimate bonuses...

My Guidance: throughout your journey, I will be there to hold your hand and answer any questions you have. Once you join this challenge we’re on a TEAM and I’ll make sure you feel that way.

Community: the accountability group chat of all the other girls taking on this challenge is here to not only keep you motivated but also allow you to connect with others who have the same goals as you. Making friends, getting your dream body & becoming the best version of yourself, can you name something better?

Form Analysis: this is for anyone who may struggle with feeling the exercise in the right place or is just unsure if they’re doing the exercise “right”.

I will give you a detailed video explaining where you’re going wrong and how to fix it. This is one of my faves because now you’ll learn how to perfect your form and continue after these 8-weeks, making this a lifelong change.

Weekly Check-ins: this is what previous clients have found extremely helpful to keep them on track. As if winning €1,000 AND achieving your dream body is not enough motivation to make you work hard…

I will be there to check in on you weekly!

Sometimes life gets in the way or you feel unmotivated and that's ok, I’m your friend as much as I am your coach so this is where we’ll have a little catch-up and see how things are going and make sure you stay on track.

Plain and simple... it works.

This training program has a proven track record of helping girls attain their dream bodies through our exclusive system, available only here.

The approach used is completely different from the usual “workout plans” available on the market, this is not a way for me to just make money, give you a generic plan and not give a shit about your results.

I want you to get that dream body just as much as you do, I want you to ask questions and learn from me, I want you to win the €1000 and I want you to love yourself and feel confident. Anyone I’ve worked with in the past will tell you that.

And that in itself is how the Hourglass-Hottie Challenge is different.

Well, there's nothing better than a bit of friendly competition, especially between a group of determined girls.

There can only be one winner and that winner is based on this:

WHOEVER gets the best results.

This Hourglass-Hottie Challenge is for you to give it your all for 8 weeks, if you truly give it everything you’ve got, the results will do the talking!

Those results determine the winner, period.

I know if I was taking part in this challenge I would win, no doubt about it. That's the exact mindset I want you to go in with.

And if that is the case, I’m sure YOU will be the winner.

This is for any girl who wants to get their dream body, change their life, and develop a better mindset.

You also need to be a determined individual who knows they have greater potential than you are currently reaching.

So, If you want to push yourself and reach your maximum potential in ALL areas of your life then this will work for you.

If you have read the entire page and all the FAQ answers, and you STILL have a question...

Then please email us at support@nadiabowes.com. Someone on my team will be happy to assist you!

Technically no, this is the most help you can get, I work with you to understand where you’re at, your goals & how we’ll get you there.

However, if you’re not up for the Hourglass-Hottie Challenge right now I also offer 1:1's. The information and personalisation you receive are at the same level but there is no challenge involved.

Yes.